Summer is the time that is synonymous with outdoor activities, holidays and relaxation but it is more often a period where you are busier than ever. A holiday is supposed to be that precious time when you switch off from work but you end up working like a ninja to get all of your to-do-list crossed off and by the time you arrive at your destination you don’t head for the beach, you head for bed.

Your hard-earned holiday is time to rest and reset so you can get back to work refreshed, it is not a time to continue to fire on all cylinders. Burnout is beckoning if you don’t switch off.

Find out more by reading our article.